Tuesday, October 30, 2012

The Advantages of Art Therapy and Counseling

By Jim Weldon


You might be asking what art therapy and counseling is. The answer is straightforward. It is counseling which utilizes art in an effort to enhance the mental and physical wellness of the customer. It is believed that all forms of art can help individuals work through their issues by calming the patient and enabling them a thing called self-expression. The only genuine requirement is the ability to let go of your mind and allow yourself to draw whatever you feel inside. Around the mid-twentieth century, English speaking and European areas started to look at art as a kind of therapy when combined with guidance. They uncovered that it is a helpful tool for grownups and youngsters who have behavioral issues, mental or learning disabilities, along with brain injuries or additional neurological issues. It can be utilized to help clients who have had a terrible experience recover their minds and can help people who have life threatening conditions to cope.

Art therapy and counseling combined, keeps the hands and the mind busy while releasing creative energy that relaxes the patient. That allows them to become uninhibited and lets them build up defenses against whatever illness is holding them back. By freeing the mind and drawing whatever a person feels like drawing a counselor can then see how the patient feels. They can determine whether he is depressed, happy, or sad about whatever situation is portrayed in the artwork.

Art therapy can be especially helpful in the treatment of autistic youngsters who have problem revealing feeling. It permits the therapist the potential to modify the therapy of the child as opposed to subjecting the child to the treatment which has actually been shown to be detrimental in the past. Art therapy counseling doesn't require you to have an artistic flair. It doesn't require you to be an excellent artist. You just draw, construct sculptures or use some other kind of imaginative act that you feel is soothing and that allows you to relieve your mind enough to look inside.

The art therapy counselors have to have a strong background in psychology as well as art and they've studied at a masters level. It requires about three years schooling to learn all the different ways to interpret the artwork of their patients. They work closely with people of all age groups. They can work with individual people or work with people in a group depending on the patient's particular needs. Art therapists are found in many different settings including but not limited to schools, nursing homes, rehabilitation centers and hospitals.

Anyone can use art therapy and counseling. You do not necessarily need to have a particular problem with behavior or other mental issues. It can be done from the convenience of your home whenever you wish to acquire perspective your thoughts or if you simply have to take a break and chill for a little while. Anytime you focus on something other than the complications at hand you will discover yourself feeling free of the worries of daily life. That in itself is a kind of therapy.




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